Lincoln Water Polo

2012-02-01T15:45:00.000-08:00

Preparing for the 2012 Fall Season ~ Join our Team

2012-01-11T13:42:00.001-08:00

Our athletes are preparing for the 2012 season. Many have continued waterpolo by signing up for T-Hills Water Polo Club @ thillswaterpolo.org/. Others have gone into swimming, basketball, rowing, track and field, LaCrosse, wrestling, tennis, etc ~ nonetheless our athletes are moving and staying fit.

If you are thinking of joining LHS Waterpolo please contact Anita Stark at lhswaterpolo@gmail.com. We will have our first meeting for the early May 2012 for the Fall 2012 season.

We also want to recognize our Olympic Development Athletes (ODP) who will be traveling to Florida to compete in the Regionals at the end of March:

Lizzy Wax, Annabel Shephard, Raegan Castillo

Kai Geringer, Nicolas Lanker, Steve Kennedy, Julian Stark

BEST OF LUCK!!!!

LHS Men and Women's Waterpolo take 5th at State Championships

2011-11-13T19:39:00.000-08:00

LHS Men and Women's Waterpolo take 5th at State Championships and earn League honors:

Another historical year for LHS Waterpolo Men and Women Team both took 5th in State and finished 2nd in Metro.

Individual athletes also brought Cardinal recognition in State Team Honors and Metro League Honors:

State Team honors:

2nd Team ~ Meg Claypool and Kai Geringer

3rd Team ~ Nicholas Lanker and Audrey Weiss

Metro League honors:

1st Team ~ Kai Geringer, Meg Claypool, Kayla Castillo and Goalie Stephan Kennedy

2nd Team ~ Julian Stark, Haley Boston and Goalie Lizzy Wax

3rd Team ~ Nicholas Lanker and Annie Shephard

AND as our athletes were playing with all their heart our very own Alumni Coach Anna Phelps was being honored for her "prowess in the pool" to the Claremont-Mudd-Scripps Colleges Hall of Fame. The first female athlete to ever carry the Hall of Fame torch from Scripps! Congratulations Coach Anna ~ we love you.

Thank you Waterpolo Athletes, Coaches and Parents for another incredible season!!!!!! Check us out on facebook ~ photos of our successful season!!

See you at the Dec 4th Banquet:)

GO CARDS!

Waterpolo this week 11/6 - 11/12

2011-11-06T18:53:00.000-08:00

Lincoln HS water polo practice schedule for Sunday November 6th through Wednesday November 9th.

No morning practice this week.

Evening practice schedule at the west pool.
Sunday 6:30 pm - 8:00 pm
Monday 7:00 pm - 9:00 pm - no dry land
Tuesday 8:00 pm - 9:00 pm
Wednesday 7:00 pm - 9:00 pm - no dry land

We will not have practice on Thursday night due to our early game on Friday November 11th.

Friday game times: Team listed first are wearing dark caps.
Girls game 1: 8:40 am Lincoln vs. Beaverton
Boys game 1: 11:00 am Sunset vs. Lincoln

Please arrive at the Osborn aquatic center minimum 1 hour prior to game time.

Coach Lloyd

2nd in Metro both Girls and Boys Teams - off to State Playoffs 11/3 & 11/4

2011-10-29T21:22:00.000-07:00

See http://www.oregonwaterpolo.org/?q=node/5 for the complete schedule

State Playoffs Schedule ~ Osborn Aquatic Center, Corvallis Oregon

Girls

Friday Nov 4 @ 4:10 pm vs Reynolds and 8:50 pm vs Tualatin

Nov 10/11 TBD

Boys

Nov 5 @ 4:10 pm vs David Douglas and 8:50 pm vs Newburg

Nov 10/11 TBD

JV Schedule Adjustment

2011-10-15T15:18:00.001-07:00

Athletes and Parents ~

Because our athletes are on a block schedule and they cannot miss both Tuesday and Thursday final period classes for an entire week we have

made adjustments in Round 2 to the JV games as follows:

Week 3
October 13th - Sunset @ Lincoln - Cancel both JV Games

Week 4
October 18th - Westview @ Lincoln - Play Boys JV @ 3:30 / Cancel Girls JV
October 20th - Lincoln @ Aloha - Cancel both JV games

Week 5
October 25th - Southridge @ Lincoln - Play JV Boys @ 3:30 / Cancel JV Girls
October 27th - Beaverton @ Lincoln - Cancel JV Boys / Play JV Girls @ 3:30

All Varsity games are as scheduled:

Boys Varsity at 4:00 pm

Girls Varsity at 5:00 pm

3 more Important Messages

2011-10-06T13:48:00.001-07:00

Hello Athletes and Parents!

Well there are three more messages:) and I thought we had it all covered:

1. Booster Concession Stand Volunteer Signup ~ Friday, Oct 14th. WE (LHS waterpolo) are in charge of running the concession stand that evening. We participate every year and in return receive $1500 as a club (will be lower this year due to field expense). WOW, this is how we keep our registration fees low for the club! We need all athlete boys to sign up and we need the Girls and Boys Parents to sign up (at least 6 adult members). IT's fun, social and another way to hangout with your athlete. The girls’ team will be traveling to Modesto so boys step up. Sign up on on the MySignup

http://www2.mysignup.com/cgi-bin/view.cgi?datafile=lhs_waterpolo2011 Thank you organizer ~ Michelle Kennedy

2. We still need volunteers for our Home Game at Aloha on Thursday, October 13th. If we don’t have volunteers, we have to forfeit the game. If you know how to run clock or keep book, come join us on deck! If you don’t, there are training spots available so you can learn how to do each of the roles. It’s fun, it’s the best seat in the house and maybe there will be cookies again. Sign up for one or all of the games and support your team. http://www2.mysignup.com/cgi-bin/view.cgi?datafile=lhs_waterpolo2011 is the volunteer sign-up website, just click the box – it’s so easy! Thank you organizer ~ Michelle Kennedy

3. End of Season LHS Water Polo Banquet

Date: Sunday, December 4th

Time: 4:30 arrival, dinner and program from 5-7

Place: Ernesto's Italian Restaurant, 8544 SW Apple Way (SW Bvtn Hillsdale Hwy)

Details to follow but wanted to make sure everyone saved the date ~ Thank you organizers ~ Stefani and Erin

BTW ~ many of you wanted to know about the weekend of Nov 4/5 in Corvallis for the State Playoffs. The girls play on Nov 4th only and the boys play on Nov 5th only. The weekend of Nov 11/12 the girls and boys alternate games all day Fri and Sat ~ hence the reason to stay overnite in Corvallis.

Eat, Sleep, Play Waterpolo!

Go Cards!

Anita Stark

LHS Waterpolo Administrator

lhswaterpolo@gmail.com

http://lincolnpolo.blogspot.com/

Facebook ~ Official Lincoln School Water Polo Team

503-310-2864

4 Important Messages

2011-10-06T13:47:00.001-07:00

1. No practice Friday morning 10/7 or Sunday Evening 10/9. WE will have practice Friday evening 10/7 at the regularly scheduled time.

2. Parent/Athlete Game and Pizza Party for ~ Oct 23rd

We have scheduled a Parent VS Athletes LHS Waterpolo "Scrimmage" on Sunday, October 23rd, 6:30 pm - 8:00 pm at the MAC club

FOLLOWED by a Pizza Party at the Mac Club at 8:15. Bud Lewis will host the athletes pizza party. We are asking parents for an of $8 donation and a bottle of pop or bubbly water to cover the pizza for parents and other guests Please let me know if you are bringing drinks and how many. We also take the time to honor Bud at this party and then have a great time socializing.

Bud Lewis is our most avid and devoted LHS water polo fan. He has been a long time supporter and throws the pizza party for us at the MAC club annually. He cannot wait to cheer us on during the parent/athlete scrimmage. If you are a new member of the club and have not met Bud please let us know and any one of us will introduce you to him at the games.

MARK your Calendars ~ bring floaties, water wings, inflatable tubes, flippers ~ Parents whatever it takes to stay afloat in the water.

Please arrive by 6:00 pm and suit up to warm up at 6:15. The whistle goes off at 6:30 pm Oct 23 to play Waterpolo! Pizza Party at 8:15 at the MAC.

3. Rooms for State Game Tournament in Corvallis 11/11 and 11/12

State Games will be over the course of two days. You and your athlete have the option of driving to and from Portland or staying at a hotel in

Corvallis. We have blocked out 14 rooms at Salbasgeon Suites. Depending on the room size the cost is between $112 and $117 with 10% room tax (lowest price in town). If you would like a room please contact kim@oregoncitytravel.com and make your reservation. They have a generous

cancellation policy. If you want several athletes (up to 6)in a room you can organize amongst yourselves and rent a room together and share the cost. Again. please make your plans through kim@oregoncitytravel.com.

4. Our next home game is Thurs, Oct 13. We need table volunteers. Please sign up before this Sunday at

http://www2.mysignup.com/cgi-bin/view.cgi?datafile=lhs_waterpolo2011

GAME CHANGES FOR 10/4 AND 10/6

2011-10-02T16:14:00.000-07:00

Athletes and Parents ~

Please make note of the Game Changes. This is due to school block schedules and teams that have mixed JV and Varsity teams.

Oct 4th ~ No JV Girls/Boys game. ALL athletes arrive at the Aloha pool by 3:30 to setup for home game. Girls play at 4:00; Boys play at 5:00.

Oct 6th ~No JV Girls game. JV BOYS arrive by 3:15 at the Beaverton Pool. JV boys play at 3:30, Varsity Girls play at 4:00; Varsity Boys play at 5:00.

OCT 4th IS A HOME GAME. SIGN UP TO BE TRAINED DURING BOTH GAMES.

Lincoln Boys take Bronze at the Newburg Tournament

2011-10-02T13:15:00.001-07:00

Lincoln boys made history this weekend and took Bronze at the Newburg Tournament. Every game the boys played strong defense preventing their opponents from stacking goals in he cage.

Lincoln was the buzz of the tournament. Go Cards. Thank you parents and girls team for supporting and singing cheers.

Coaches Corner #3

2011-09-28T13:34:00.001-07:00

Good afternoon all,

I would first like to congratulate both teams on the win yesterday in our first league game against Sunset. What a wonderful way to start league play. Both teams played extremely well and I am very proud of your efforts over the last 45 days to prepare.

This weekend we have the boys Newberg tournament. The coaches will be attending this tournament starting Friday at 12:45pm until later in the day on Saturday. Our athletes will need early exit from class. Our first game on Friday is at 1:15pm with our second game scheduled for 7:15pm. I would suggest that all of our boys bring there homework with them to the pool if their intention is to stay at the facility. The time between games will be a great opportunity to get some work done.

We will have Friday morning swim practice for the girls team, Lloyd in attendance as always. The boys team will not have morning practice this Friday due to the tournament. Friday evening pool practice for the girls team will be cancelled due to our game in Newberg. I would be really impressed if our girls team could gather for a dryland practice, a little run and maybe some core work :).

Sunday practice this weekend will be cancelled. We believe due to our away games schedule in the coming weeks that Sundays would be better spent getting your school work done and preparing for the next week of early dismissal from school.

Thank you,

Coach Lloyd

Men's Newburg Tournament 9/30 and 10/1

2011-09-25T21:32:00.000-07:00

Athletes and Parents ~

Men you must wear your 2011 team shirts to the Newburg tournament!!!!

Please arrive at the Chehalem Aquatic Center by 12:30 PM on Friday, Sept 30th. Athletes please arrange early dismissal at 11:45 on Friday from Lincoln High School.

First game on Friday 9/30 is:

1:15 LHS vs Southridge

7:15 LHS vs Bellevue

Saturday game schedule will be determined after Friday's game.

Go Cardinal Boys! Girls team you are welcome to attend and cheer!

Follow us on twitter:

We will be twittering the scores and amazing play by our boys!

To join

text to: 40404

subject line enter: follow lhswaterpolo

No practice tonite ~ Sunday 9/18

2011-09-18T14:58:00.001-07:00

Hello Athletes and Parents ~

No practice tonite ~ Sunday 9/18. Rest up and see you Monday morning.

Coach Lloyd

Girls Newburg Tournament this Sat 9/17.

2011-09-15T18:57:00.000-07:00

Athletes and Parents ~

Please arrive at the Chehalem Aquatic Center by 9:30 AM on Saturday.

10:15 LHS vs Westview

1:15 LHS vs Summit

4:15 Tualatin vs Lincoln

Last game TBD

Go girls ~ Go Cards!!!!

Ladies Wear your team shirts!!!!

Go Cardinal Girls! Boys team you are welcome to attend and cheer!

No practice Sunday nite 9/11

2011-09-09T14:47:00.001-07:00

Athletes ~

The Mac Pool is still being serviced and will not be open Sunday nite 9/11.

You will have practice Monday 9/12 morning 6:30 - 7:30 in the 50 meter pool.

Thank you,
Coach Lloyd

Sept 13th Barlow Location and Game Time CHANGE

2011-09-09T13:05:00.000-07:00

The Barlow vs Lincoln Sept 13, Tues game location and time has changed:

We will now go to the Barlow pool 5105 SE 302nd Ave Gresham, OR 97080 - map located on our blog.

NEW game times: If you leave right at 3:20 then the athletes should make it in time. It is quite a drive.

JV Girls: 4:30

JV Boys: 5:00

Varsity Girls: 5:30

Varsity Boys 6:30

See you at the parent meeting tonite at 6:15pm at the Stark's, 4625 SW 53rd Avenue, Portland OR 97221. (PARENTS ONLY)

Important 2011 Season Schedule

2011-08-31T16:45:00.000-07:00

Parents and Athletes ~

Please see the comprehensive practice, game and tournament schedule for the 2011 LHS Waterpolo season. Please mark your calendars with all the practice, games and tournament dates.

All athletes should print and give a copy of the 2011 LHS Waterpolo Season document to his/her 7/8 period teachers. The athlete is responsible for keeping teachers informed regarding early dismissals and tournaments. Parents you may want to print the season document and meet with the teachers during back to school nite. This year due to the block schedule we encourage all athletes to utilize both flexes as makeup time for missed classes. The 2011 LHS Waterpolo Season document will be sent to Cameron Neal and Jeff Peeler at LHS to notify the attendance office.

Coach Lloyd, Coach Jeff and I will answer all of your questions at the parent meeting on Friday, 9/9 at 6:15 pm. We have several volunteer positions available to keep everyone involved. Please review the attached volunteer position document and let me know what position you would like to fill now or at the parent meeting.

This year we are implementing MYSIGNUP for Game table signup and concession stand volunteer (we still need to confirm the 2 dates to volunteer for the concession stands):

http://www2.mysignup.com/cgi-bin/view.cgi?datafile=lhs_waterpolo2011

A separate MYSIGNUP for carpooling is available. Please click on the link to arrange carpooling and utilize the attached roster. Please note, the administration and coaches do not get involved in carpooling. Michelle Kennedy is graciously setting up the MySignup and is not responsible for rides.

http://www2.mysignup.com/cgi-bin/view.cgi?datafile=lhs_carpool2011

Always refer to the blog and blog calendar if you are in need of information and included are links to the maps: www.lincolnpolo.blogspot.com

Season Fees are due now. The cost for the season is $225.

Make checks payable to "LHS Water Polo". Participation in a club sport such as water polo does not count toward Lincoln's maximum athletic participation fees. If your student also plans to participate in a school team winter and spring sport, you will need to pay for those separately and won't get credit for paying for water polo.

VERY IMPORTANT: Jim Claypool's address change: You may mail your check directly to Jim Claypool, treasurer:

Lincoln Water Polo

c/o Jim Claypool

811 SW Davenport St

Portland, OR. 97201

VERY IMPORTANT: PLEASE direct all correspondence to Anita at lhswaterpolo@gmail.com.

We have a great group of athletes and parents and super season ahead of us!!!!

Eat, Sleep, Play Waterpolo ~ Go Cards!!!!!!!!

See photos on Facebook

2011-08-26T14:21:00.000-07:00

We now have a Facebook page. Please see posted fun photos from Redmond at

Official Lincoln High School Water Polo Team

2011 Preseason Schedule and Important Information

2011-07-05T13:58:00.001-07:00

Hello Waterpolo Families

We are opening our 2011 season with a great group of athletes. Coach Jeff, Coach Lloyd and I are providing you with super important information in advance to help you plan ahead for the upcoming season which will begin Monday, August 15th.

The following info should prepare you well for the upcoming season: Please complete all documents and send copies before August 15th to Anita Stark :)

Anita Stark,

4625 SW 53rd Ave

Portland OR 97221

If you would prefer to scan and e-mail completed documents please do:) All athletes must complete new paperwork, including returning athletes.

1. LHS club waterpolo REQUIRES athletes to be a USA water polo member for insurance purposes. Please go to https://webpoint.usawaterpolo.com/wp/memberships/join.asp.

Silver athlete membership is sufficient. Please choose Lincoln 17082 as your club. Please complete prior to August 15th and mail a copy of your card (temporary is fine) to Anita.

2. LHS Club waterpolo athletes must have an approved physical exam and history completed by a qualified medical provider before participating August 15th. The physical must be done upon entering 9th grade and upon entering 11th grade. Please complete prior to August 15th and mail a copy to Anita.

3. All athletes must compete the attached updated clearance form. Please complete prior to August 15th and mail a copy to Anita.

3. As well, a blue card will need to be competed the first week of school and is required each year, which is signed by the athlete and parent/guardian. These forms are available in the LHS school office during school registration. Please complete and turn into the coach the first week of school.

4. The pre-season schedule is attached. All practices are at the MAC Club. The first practice is Monday, August 15th at 6:45 pm.

Please complete the attached Mac Waiver and Rules of Conduct. Please complete prior to August 15th and mail a copy to Anita. You cannot be at the MAC club without a signed MAC Waiver.

5. Redmond planning is underway and deposits will be due soon to secure housing. The week long intensive training camp is by invitation from Coach Jeff and Coach Lloyd. The estimated cost is $550. Details will be sent out shortly. You will be asked to make a deposit. Preseason practice will finalize your invitation to Redmond.

6. The best spot to quickly gather information is our website www.lincolnpolo.blogspot.com but other good sources are via email, talking with teammates, coaches and captains.

7. Everyone must complete the attached registration for the 2011 season. The cost for the season is $225. The amount of $210 helps cover the expense of equipment, pool time, registration and tournament fees, referee fees, coaches' expenses (please realize that our coaches donate their time); the remaining $15 is for the player at the awards banquet at the end of the season. Please complete registration and mail a copy to Anita by August 15th.

Fees are due no later than Sept 1st. You may mail your check directly to Jim Claypool, Treasurer:

Lincoln Water Polo

c/o Jim Claypool

3814 NW Thurman Street

Portland OR 97210

jac770@comcast.net

Any athletes who have not paid their fee by September 1, 2011 will not be allowed to play until their fee is paid (first game is TBD potentially September 6).

The team has some funds set aside for scholarships to help families who need assistance. In general scholarship assistance is available for families who qualify for the federal free/reduced lunch program but may also be made to families whose current circumstances require some financial help this season. To request a scholarship, please reply to me or discuss it the coach. Scholarship requests/recipient information is kept confidential. If you are not familiar with the free/reduced lunch program, please see:http://www.nutrition.pps.k12.or.us/.docs/pg/10057

Questions? Please email (team treasurer): jac770@comcast.net

8. Parent Meeting ~ Our kickoff meeting will be on Sept 7th @ 6:00 pm at James and Anita Stark's Home, 4625 SW 53rd Avenue, Portland, OR 97221. We encourage all parents to attend to answer questions and to keep you in the loop and meet fellow water polo parents. A great deal of information is covered at the meeting that is not covered via e-mail or blog.

The meeting is for parents only ~ the athletes will be at practice with the assistant coaches.

9. We MAY do another apparel order in the fall. If you were not included in the apparel/swimsuit orders in June please contact to order ~ the deadline to order is 7/7/11.

Team t-shirt (must have this is our team uniform - order form attached) - contact Roya at sohaeyr@ohsu.edu

For your team swimsuit/speedo:

Boys link: http://www.monsterpolo.com/SIG/lincoln_cardinals.html

Price: $36

DO NOT ORDER THE BOY SUITS FROM THE GIRL’S LINK

Girls link: http://www.swimx.com/liwapo.html

Price: $76

Once again mail prior to August 15th to Anita Stark. You will not be allowed in the water for preseason practice or Redmond.

LHS Registration form (attached)

USA water polo registration https://webpoint.usawaterpolo.com/wp/memberships/join.asp.

Mac Waiver (attached)

Code of Conduct (attached)

Updated Physical Clearance (attached) all athletes must complete and to be completed by a parent or guardian

Approved physical exam and history completed by a qualified medical provider (if entering 9th or 11th grade) good for 2 years

Pre-Season Schedule (attached) Just use to mark your calendar:)

And this is a lot of information to digest ~ we have made every attempt to provide you with all the information we know at the point. And we wanted you to have it early this year. If you have any questions ~ I am available ~ and this info will be posted on the Blog along with the forms.

Anita Stark

LHS Water Polo Administrator

anita.stark@comcast.net

503-310-2864

LHS Waterpolo Apparel order deadline

2011-06-29T15:31:00.000-07:00

Apparel order deadline has been extended to 7/7/11. Attached are apparel order forms and prices.

Consider ordering more apparel!! We can never have too much team spirit, right?

Don’t forget that parents look great in Sweats and it gets cold in autumn (yes, we need to meet a minimum number and we are OH SO CLOSE).

Send your check today!!! If you haven’t ordered any apparel then you’ve already received an email from me tonight but here’s another one anyway.

Team t-shirt and suit are the required uniform for LHS Waterpolo Athletes:)

Make Checks payable to LHS Waterpolo and send to:

Roya Sohaey

4530 SW Fairhaven Drive

Portland, OR 97221

For Suits:
Order online…
Girls : http://www.swimx.com/liwapo.html
Boys: http://www.monsterpolo.com/SIG/lincoln_cardinals.html

3 important items

2011-05-23T09:15:00.000-07:00

Athletes and Parents -

Item 1:
Sports Physical are required for all incoming 9th graders and 11th graders.

OHSU is offering a sports physical, Saturday May 14th from 8 am - noon. The cost is $30 per athlete and $10 from each physical goes to the student's high school athletic programs.

First come first serve - no appointments accepted

OHSU Westside Clinic
1500 NW Bethany Drive Suite 195
Beaverton, OR (at NW Cornell and NEW Bethany)

You can download the Sports Physical Form under polo forms at the LHS waterpolo blog ~ http://lincolnpolo.blogspot.com/

Item 2:

And please remember to attend the LHS Waterpolo ~ Meet the 2011 Team and Apparel Party

When : Sunday, May 22, 2:00 - 5:00 pm
Where: Haley Boston's Home 4530 SW Fairhaven Drive, Portland, OR 97221 home phone is 503-224-0702 (cell service at our house is terrible).
E-mail for directions is sohaeyr@ohsu.edu

Details:

1. Snacks and drinks graciously provided by parents of Haley ~ Roya and Dave. Polo parents are encouraged to attend!
2. IMPORTANT: Current athletes bring suits so that new players can try on and order the appropriate size.
3. Apparel order form will be provided via email by 5/1 and at the party. Swimsuits can be ordered on line after the fittings at the party and websites will be provided on the apparel order form.
4. All athletes are encouraged to order a minimum of one water polo t-shirt (price will be at or less than $10) for photos, team spirit etc.
5. RECRUIT and bring potential athletes to this event ~ if a potential athlete is not sure please bring them so they can meet our fantastic coaches and great water polo community.

If your contact info has changed or you do not wish to be included on this e-mail any longer please e-mail anita.stark@comcast.net

Item 3:

AND - stay in shape get a jumpstart on waterpolo this summer!

T-Hills Water Polo Summer Session is now OPEN!
The Spring Session starts May 16th and continues through July 28th. Session information is posted online at: thillswaterpolo.org under Programs - Age Group.
Elite try-outs will be held Monday, May 16th at 6:30pm.
T-hills has some great tournaments planned for this Summer. Check out our Events page for more information and sign up Today!

Thanks so much~

Anita Stark

LHS Water Polo Administrator
anita.stark@comcast.net
503-310-2864

Suit Sizing Party and Meet the Coaches May 22nd

2011-04-06T14:57:00.000-07:00

More details to follow - if you have not signed up with anita.stark@comcast.net please do so now so that you receive all administrative and coaching information.

Interested in LHS Water Polo ~ FAQS

2011-03-02T20:06:00.001-08:00

Hello Future Lincoln High School Water Polo Players!

We believe that committing to a fall sport is a great way to not only meet new people but connect with a great team at the beginning of your school year regardless of your year in high school!

Many people have questions about the sport itself, us as coaches and the training before the season starts, so please take a minute to read the section below. Also know we are here to answer questions from you or your parents whenever they come up. Our contact information is at the bottom of this letter.

1. Do I need to have experience playing polo to join the team? No, we are here to help you learn and grow in the sport. That being said, it is helpful to be able to swim and tread water before joining the team. We have a great coaching staff that will help you with both of these skills but if you are interested in working on some of these skills before the season starts T-Hills Water Polo Club is a great place to start (http://thillswaterpolo.org/). Several of your teammates practice there and would be happy to have you join. It's not necessary, but a good idea.

2. Since Water Polo is a Club sport at Lincoln are athletes Varsity letter eligible? Yes. We have had not only Varsity letter recipients, but many All League Honors as well as State Honors handed out to our team.

3. What are the time commitment expectations? Our practices during the season are twice daily, once in the morning and once in the evening. Our league games are Tuesdays and Thursdays with three weekend tournaments during the season for a total of between 30 and 35 games a year.

4. How competitive is the team? We consider ourselves to be very competitive. Our goal each year is to win the league championship and place highly at the State tournament. Last year the Girls placed 1^st in metro league and 3^rd in State and the Boys’ placed 2^nd in metro league and 4^th in State.

5. Are travel opportunities available? Yes. Both Varsity teams took one out of state tournament trip last year as well as traveled to places in Oregon for in-state tournaments.

6. I have heard about “pre-season” training, what is it and when? Being a fall sport, as with most other teams at Lincoln, we start conditioning and pool training before school begins. Most of our pre-season training is done two weeks before school starts and centered around the Portland metro area, we are unique as pool availability is scarce, some moving around is necessary. Also for experienced polo players and swimmers or coach invitees, we have a week long intensive training camp in Central Oregon.

7. How can I easily keep up with scheduling, events, training times and general Lincoln Polo information? The best spot to quickly gather information is our website www.lincolnpolo.blogspot.com but other good sources are via email, talking with teammates, coaches and captains.

We know there will be many other questions that arise as the school year approaches, so please do not hesitate to contact us. We look forward to welcoming you onto our team.

Please contact Anita Stark, anita.stark@comcast.net, our LHS Water Polo Administrator to confirm YOU as a member of the LHS Water Polo team and to provide you and your parents contact info. She is the club business side of waterpolo and keeps you informed about club costs (last years fee approximately $225), communication and meetings, suit ordering (order May), and all the other details to run a successful club. She will get you on board and we will get you in the water!

Again contact Anita Stark ASAP to be invited to the MEET THE COACHES and SUIT SIZING POOL PARTY in late May!

Go Cards!

Jeff Phelps and Lloyd Parlette

Lincoln High School Water Polo

www.lincolnpolo.blogspot.com

Jeff Phelps

Jphelps9@gmail.com

503-312-9486

Lloyd Parlette

lloyd_parlette@hotmail.com

503-382-7191

LHS Water Polo Administrator

Anita Stark

anita.stark@comcast.net

503-310-2864

Recruitment meeting Wed 2/9

2011-02-02T21:58:00.000-08:00

Hey Everyone,
On Wed, 2/9, at 6:00 p.m., Lincoln high school is having their 8th grade forecasting night for parents and incoming freshmen. This is one of our big recruitment opportunities. Lincoln Water Polo has a table reserved on the main floor by the gym. Super important for outgoing Seniors to be there!

We want to recruit incoming Freshmen earlier in the Spring now so they can come into practice with a little bit of training already. I will be volunteering and I would like outgoing seniors to volunteer and as many current water polo players as we can get that evening.

I need representation from both the guys and girls teams.

Please RSVP, I don't want to be there by myself. I will be putting up posters to recruit and we will have flyers to hand out. Arrive by 5:55 at the latest. Plus a fun get-together for outgoing seniors and athletes playing next year!

Thanks
Jonathon Stark, Captain
(503)-523-7033

Recruiting 2011 Men and Women's Water Polo Athletes

2011-02-02T21:54:00.000-08:00

RECRUITING ATHLETES FOR FALL 2011

Hey LHS Swimmers don't leave the water.
Play Water Polo Fall 2011. We rocked in 2010 - third and fourth in state! Check out our water polo blog http://lincolnpolo.blogspot.com.

We need to get you on the e-mail list so you can be in the loop and get in the water. Join us and PLAY Waterpolo ~ a fantastic team sport. You do have what it takes! Contact Anita Stark, team administrator at anita.stark@comcast.net or
503-310-2864.

Practice starts early August.

In the meantime, join Tualatin Hills Water Polo Club and Rule the Pool.
For more info go to http://thillswaterpolo.org/.

Saturday State Game Times

2010-11-13T09:35:00.000-08:00

Hello Everyone ~

Another exciting day in Corvallis.

Todays games are as follows:

Boys 3:15 pm

Girls 4:30 pm

All players arrive by 1:15 pm.

Let's go Cards and lets make history!

Please note: there is a game in Corvallis/Eugene today at 1:00 so plan for traffic.

Anita Stark

LHS Water Polo Administrator

Coaches Corner - Historic Results

2010-11-07T15:34:00.000-08:00

Isn’t being part of history fun! What a great week for Lincoln Water Polo; starting with more All-Metro Team nominations than at any time in our history on top of advancing further into the State Championships than ever before. What an achievement for Team!

Team is awesome. Team is what makes these players get up at 5am and enjoy it – mostly! Team, I must admit, gets me out of bed most mornings! Without Team we fail to achieve greatness.

We stand on the shoulders of giants. Giants are people like Anita Stark, Jim Claypool and Matt and Kayoko Kaye; they are bedrock of the program.

We have giants in our table workers. During the pre-season when all things were nebulous, we had folks like Roya and Dave Boston that decided this season was important enough to host all of our athletes and parents to a pre-season mixer that kicked us off. Lincoln giants are people like the Wagy’s who hosted 12 girls to a pre-state dinner as well as Jim Stark and Jim Geringer who decided to film our girls’ games, yet they only have boys on the team. We can go on, Quennevilles’ hosted the girls’ initiation – apparently this is a “dirty word” in today’s high school – I would say done appropriately, this is invaluable to team building.

Similarly, we have giants in the Marnoch-Carey family, who plan to host the JV guys and then the entire Lincoln squad of girls and guys; two events in one week – is this not phenomenal? John and Pauline Garney met me during the middle of a random Wednesday to pick up our shot clocks in order to make sure they ran properly for our very important MAC home game! Who does this?! The answer is simply our Lincoln family and if you are not involved at this point, please find a way to contribute.

I must admit, I am a bit torn when it comes to individual awards for team sports. I know they are necessary as resume builders as well as providing a nice confidence boost to individual players, on the other hand, every single person on a team contributes to these achievements; a contribution that must not be forgotten.

Team provides for success at the individual level. I don’t think this statement can ring more true so I reiterate, TEAM provides the vehicle for an individual to have success. In all team sports there is only one way to be successful, play as a team
.
Having said that, please know I fight hard during our selection committee meeting to paint the best portrait of each member of our team. The following Lincoln polo players owe a huge thanks to their teammates and they are…drum roll!

Mackenzie Perkins – Player of the Year, All-Metro League
Steven Geringer – Player of the Year, All-Metro League
Megan Wagy – First Team, All-Metro League
Meg Claypool – First Team, All-Metro League
Jon Stark – Second Team, All-Metro League
Natalie Quenneville – Second Team, All-Metro League
Kai Geringer – Second Team, All-Metro League
Megan Armstrong – Third Team, All-Metro League

Similarly to the above, coaches cannot do it without Team! I thank each and every one of you, from alumni to parents to currents, for giving me the opportunity to play a roll in your lives. Because of your dedication to this sport and your loyalty to this program, you have given me two Metro League Coach of the Year awards in 2010 – thank you. My heart is full going into Championships this weekend!

WE BELIEVE!
Jeff

State Championships Schedule for the week 11/7 - 11/14

2010-11-06T20:01:00.000-07:00

Hello Players and Fans ~
A big wow to our girls and boys team this weekend. Lincoln Waterpolo is going further than they have ever gone in state. Thank you players and Coach Jeff for the thrills!

See the calendar for PRACTICE & MANDATORY MEETINGS this week. Coach Jeff needs to maintain the player connection and focus and practice.

Check out the new Oregon HighSchool Water Polo Committee site: http://www.oregonwaterpolo.org/?q=node/11

Rest and be ready to win State!

Banquet Reminder ~ Sunday 11/14. Please send in your payment to Kayoko by Monday 11/8.

Parents and Friends of LHS Waterpolo you have been super fans.

Anita Stark
LHS Water Polo Administrator

Coach's Corner

2010-11-04T07:57:00.000-07:00

Our short season is coming to a close, yet the best is still to come. Our girls finished first in league while our guys finished strong to secure the second spot in league. Both of our teams have an excellent chance to make a deep run into the playoffs. Through hard work and a deep commitment to this program and the sport itself we continue, year in and year out, to improve this clubs game. I’d like to touch on something a little different.

Our teams’ have broken the stereotypical teenage mold multiple times this year. For the first time in Lincoln polo history, our presence at the MAC has not dealt us a single complaint. Each and every year we as a team have fielded complaints from the board, some warranted (no soap fights in the showers gentlemen!) and some not - we happened to be at State when “Lincoln kids” were destroying racquetball courts with their street shoes. Point being that high school kids can get a bum rap. When I get comments from flight attendants like, “wow, you’ve really got your hands full” or “we like to know where the chaperones are so that YOU can take care of the kids when they get out of hand” – really? My responses to these dumb comments are usually met with an equally stunned double glance. Lincoln water polo has great kids.

Where many of the adults we run into fall into the trap of stereotyping us with their own experiences or maybe even their own kids, our teams continue to break the mold. Again, we were complimented on our maturity and level of respect we have for the MAC and their members. For both of our flights, the girls to Sacramento and the guys to San Diego, the attendants complimented us on our savvy travel habits. I love it when these young adults make the rest of the people around them reevaluate their personal stereotype of a teenage kid.

The guys’ team had a great tournament in San Diego, but what was so impressive was how we acted not only as individuals but as a team outside the pool. When parents, coaches and officials found out we were from Oregon, they wanted to talk to us. Garnering that much attention was fun, we not only made an impression in the pool (they found out that Oregon water polo is legitimate), we made an impression out of the water as well. We were popular.

How does a team from the Northwest hit it off with a predominantly Hispanic, low income, inner-city high school? By being themselves! How do we take a hard-fought battle in the pool and turn it into a growth experience outside the pool? Again, by being ourselves. I guess it could be that we are just more outgoing in general than most other teams. We do tend to linger during hand shakes after games or approach other teams’ frequently, this usually finds both teams smiling and laughing before long. By the end of the tournament we had made friends in Southern California.

The definition of ambassador is “a diplomatic official of the highest rank, sent by one sovereign or state to another as its resident representative” we definitely weren’t appointed by the Oregon Legislature to go tackle San Diego and spread goodwill and friendship – but we did it.
A good citizen can be characterized by a willingness to work hard, care deeply for neighbors and be willing to learn and change when necessary. Do we have these qualities, from what I have seen, yes. Does this mean we are good citizens, sure.

So what’s the common thread amongst all of this rambling on? Continue to break the mold; continue to be different and to have enough confidence in ourselves to promote confidence in others. Take pride in the ability to change a doubter’s personal view on the group with whom you associate. In general continue to be great kids!

Thanks again,Jeff

P.S. The guys went 4-0 in the tournament not losing a game and winning the consolation bracket. Due to us having to forfeit Thursday’s game, we ended up being pushed to the consolation side. The highest ranking we were able to achieve was 17. Top 10 is in our sights for next year. Keep the spirits high; we grew in many ways this weekend. I wouldn’t want to play us right now – excellent job Gentlemen keep the fire!

Practice Pre-League Plans & Playoffs

2010-11-02T09:20:00.000-07:00

There is no trip tonight to Lake Oswego to see a playoff game - come to practice as specified below.

Hello All.
Seems hard to believe that we are already into championship play! What an action-packed season we have had to date - the best is yet to come.

Going forward, we do not have games during the week so the MAC has been gracious enough to give us some practice time on Tuesdays and Thursdays. For this week and next we will be in the water from 7:00 to 8:00pm on both Tuesdays and Thursdays. Our regular M/W practices stay the same. I would like everyone to show up at 6:45 so that we are in to pool at 7:00pm sharp! Thanks again, and please see below:

M/W - 6:15pm - 9:00pm
Tu/Th - 6:45pm - 8:00pm

Coach Jeff

T-hills Playoffs:

Fri boys play at 1:50 pm and then with a win ... again that evening some time after 5:00.
Sat girls play at 8:00 am and then with a win ... again that evening some time after 5:00.

See below for link to T-hills playoff schedule:

http://www.docstoc.com/docs/document-preview.aspx?doc_id=59192578

State Playoffs & Tournament

2010-10-27T08:38:00.000-07:00

Players and Parents

Both teams will be going to the State Playoffs on Nov 5th and Nov 6th. Boys play on Nov 5th and Girls play on Nov 6th. The gamesbegin at 8 am and end around 9:30 pm both days. Plan a full day at Tualatin Hills off Walker Road in Beaverton Oregon. We will know our game times some time next week.

Both teams should plan for the State Championships in Corvallis, Nov 12th and 13th. Girls and Boys will play on both days. Timeswill be determined after the Nov 5 and 6th weekend.

T-Hills Water Polo Club is hosting a Pancake Breakfast to kickoff their Winter Session and learn about the club. The breakfast is open to High School athletes both new and returning to a Pancake, Pajama social on Sunday, October 31st from 10am - 12noon at T-Hills Aquatic Center. Flip a pancake with Coach Chris and Coach Dan. They will have a best pajamas and pancake eating contest!

Coach Jeff would like all LHS Water Polo Players to attend this breakfast and learn more about Club Water Polo and improving your skills off-season and playing in great tournaments throughout the year. Parents are welcome to attend as well to ask questions about the club. Parent if your player is in San Diego you may want to attend for your player and meet the coaches and see the facility.

Pizza Party - All Welcome!

2010-10-21T09:25:00.000-07:00

Hello future (and existing) Lincoln Polo Players and Parents,

I would like to personally invite all of you to our last MAC home game of the season this Friday night. We play Aloha and will start with the JV team playing at 6:00pm, Boys Varsity at 7:00pm and Girls Varsity at 8:00pm. Following the game, Lincoln Polo's "Chairman of the Board" Bud Lewis is hosting a pizza party for all players, parents and prospects. The game will be fun to watch as it usually draws a large crowd and the party will give all of you a chance to meet your future teammates.

I strongly urge all of you to attend the game and to stay around for the pizza party. This will be an excellent opportunity to speak with me, our parents and most importantly your team. Ask tons of questions and get a feel for the team! I look forward to seeing you at the game and speaking with all of you after.

Best,
Jeff Phelps
Lincoln Water Polo

Sunday 10/17 Practice YES and Monday 10/18 AM practice NO

2010-10-17T15:13:00.000-07:00

Hello Players

Coach Lloyd WILL be holding practice tonite ~ Sunday - 6:30 - 8:00 pm for the boys team and players who did not go to Modesto this weekend.

Attendance WILL be taken.

Monday AM practice is cancelled for everyone.
Coach Jeff will see you all at the Monday PM practice.

Anita :)

Fri 10/15 AM/PM practice and Sunday 10/17 PM practice is ON

2010-10-14T20:32:00.001-07:00

Hello players ~

Coach Jeff has stated that Fri 10/15 AM/PM practice and Sunday 10/17 PM practice is ON.

Show up Friday morning at 6 am.
Schedule:
Fri 6 am - 7:30 am
Fri 6:15 pm - 9 pm
Sunday 6:30 pm - 8 pm

Coach Lloyd will be there bright and early.

Girls who are not attending Modesto should attend practice as well.

Go Lincoln Girls in Modesto.

Anita Stark
LHS Water Polo Administrator

This week in Waterpolo 10/3 - 10/9

2010-10-03T17:33:00.001-07:00

Hello players and parents

Oct 3 Sun - Girls only practice 6:30 - 8:00 pm

Oct 4 Mon AM and PM practice

Oct 5 Tues Aloha High School pool JV early dismissal 2:30

Oct 6 Wed AM and PM Practice ~ be at the evening practice at 6PM for Candid Camera photos bring your order form and you can download here www.digitalpicturepeople.com/LHS2010.pdf

Oct 7 Thurs Aloha High School pool JV early dismissal 2:30 - Home Game - check your volunteer table worker schedule please.

Oct 8 / 9 Fri/Sat BOYS / GIRLS TOURNAMENT in Albany
2150 36th Ave SE.
from I-5 Southbound: take exit 234B.
Take Pacific Blvd to Waverly. Turn left onto Waverly. Travel South on Waverly for 1.9 miles. Turn right onto 36th Ave.

BOTH GIRLS AND BOYS BE AT ALBANY POOL by 8:15 am

First game on Friday at 9 am Boys and 9:45 girls plus many more games throughout the day and Saturday.Attached link for full tournament schedule for fri and sat. http://www.wvwp.org/2010 High School Classic Schedule.htm

Oct 22nd Fri "Superfan" Bud Lewis pizza party after the MAC home game at the MAC. Players a must and parents invited. Players bring drinks.

Players think about a gift we can give Bud. We have done autographed photo and an autographed waterpolo ball in the past.

Anita Stark LHS Water Polo Administrator

Boys Newburg Tournament Scores

2010-10-03T09:30:00.000-07:00

Boys did super well and went up against some tough teams ~ Go Cards!
10/1 @ 3 p.m. - Lincoln 4 vs Tualatin 5
10/2 @ 8:45 a.m. - Lincoln 7 vs Bellevue 12
1:15 p.m. - Lincoln 14 vs Parkrose 12
4:15 p.m. - Lincoln 11 vs Barlow 8
5-8 p.m. - Playoff Games 5th Place: Wilson (Seattle) 7 vs Lincoln 4

Amazon Pool Scores ~ Go Cards!

2010-09-27T10:47:00.000-07:00

Lincoln Boys vs. Sheldon 11-8
Lincoln Girls vs. Sheldon 13-3
Lincoln Boys vs. South Eugene 13 -3
Lincoln Girls vs. Marist 12-11
Lincoln Boys vs. South Eugene 6-10
Lincoln Girls vs. Marist 17-3

Week 9/26 - 10/2

2010-09-25T18:30:00.000-07:00

Below is a week's worth of Water polo. Digest it slowly and mark your calendars.

9/26 Sunday EUGENE 9/26 Amazon Pool - 9:15 am arrival both teams
Arrival time for both the women and men teams - 9:15 am.
Be suited up and ready for a team photo shoot at 9:30 am for home game brochure.
VIDEO TAPING
I am looking for a parent to video tape the games at Eugene and at the MAC club. Jeff Peeler, LHS athletic director would like to put a video on the LHS athletic website. Please contact me if you have a video camera that we can use.

VIDEO'S FOR SENIOR INTERESTED IN PLAYING IN COLLEGE Coach Jeff is setting up meetings with the senior and juniors who are interested in playing in college. Game tape is critical and required for college submission. Set up your player appt with Coach Jeff ASAP. And parents let's share video of college bound waterpolo kids.

9/28 Tues League Game - HOME GAME
Our first league game is Tues at Aloha. Early dismissal for the JV boys is 2:30 and varsity girls is 3:00. This is exciting! Parents needed for set-up and game table - contact Rosie at
rosebud.fiallo@gmail.com

9/29 Wed CANDID CAMERA
Professional and individual photos will be taken at the Wed PM practice and be available for purchase. Wear your team suits.

10/1 Friday Mac game - HOME GAME
All team members arrive by 5:00 PM - game time is 6:00 pm. The boys will be in Newburg for the 3:00 pm tournament game. We need girls and the girl's parents to setup the home game equipment with the assistant coaches ~ please. Please contact Rosie
rosebud.fiallo@gmail.com to setup at 5:00 pm. The boys will be there as soon as they can. Attached is a setup checklist for the MAC home game (Pdf/word).

10/1 Fri and 10/2 Sat Boys NEWBURG tournament - both days

All JV/Varsity Boys have an early dismissal on Friday is at 1:45 pm for 3:00 pm game only.
See attached for Saturday schedule (word and pdf). First game on Sat is 8:45 am.
The Friday game should end by 4 pm and players please go directly to MAC club to help set up for home game at the MAC ~ try to arrive by 5:00 pm. Invite everyone and anyone. There is great viewing at the MAC. The public is welcome. Let your invitees know to tell the MAC check-in that you are there to watch LHS water polo. Go cards!

GIRLS MODESTO 10/14-17 AND BOYS SAN DIEGO 10/28-31
Please RSVP to Coach Jeff or Anita if your player is going to the tournaments. We need to know by the end of the week. Jim Claypool, our incredible "travel agent" is working on flights, hotels, etc and will need numbers to firm up dollars. We are considerate of the cost. We will get the info to you asap.

Practices are as scheduled unless your player is notified otherwise except for Sunday 9/26.
NEWBURG Tournament Schedule 2010
Newberg High School
Boys Water Polo Tournament Schedule
October 1st & 2nd
@ Chehalem Aquatic Center, Newberg, Oregon
Teams:

Bracket #1 Bracket #2
A Newberg
B Beaverton
C Southridge
D Curtis
E Wilson
F Tualatin
G Barlow
H Parkrose
I Bellevue
J Lincoln

Below are LHS games only - Plan for all day on Saturday
Friday, October 1st
3:00 pm F vs. J
Saturday, October 2nd
8:45 am I vs. J
1:15 pm J vs. H
4:15 pm G vs. J
5:00 pm 5th place #1 vs. 5th place #2
5:45 pm 4th Place #1 vs. 4th place # 2
6:30 pm 3rd Place #1 vs. 3rd place #2
7:15 pm 2nd Place #1 vs. 2nd place # 2
8:00 pm 1st Place #1 vs. 1st place #2

Saturday Newburg Tourney Scores

2010-09-18T10:09:00.000-07:00

Great Tournament girls

We are sooooo proud of you! - go CARDS!

Tualatin 6 Lincoln 5

Lincoln 5 South Eugene 2

Lincoln 7 Newburg 4

Girls Newburg Tournament Scores

2010-09-17T20:37:00.000-07:00

Friday afternoon ~ Go girls!

Lincoln 8 Southridge 2

Lincoln 7 Beaverton 6

Next weeks game schedule 9/21 and 9/26

2010-09-17T16:23:00.001-07:00

I will be posting the results of the Girls Newburg tournament on the blog. Check it out or go to Newburg and cheer them on this weekend! The Tualatin game on Saturday will be the big one - it is at 1:30 on Saturday.

Below is the game schedule for the Kroc Center in Salem on Tues evening, 9/21. We are aware that it is parent teacher nite.

Let's carpool and get those kids there. The following week we start our metro games so we need all the games we can get.

I don't feel we need an early dismissal either to get to the Kroc Center in Salem if everyone leaves LHS by 3:30 pm but if you would like

to leave earlier then parent's should write individual release notes.

Again, KROC Center, Salem Oregon - this is a really nice facility!

Varsity girls 5:00 pm

Varsity Boys 6:00 pm

JV Boys 7:00 pm

And on Sunday, 9/26 we have games in Eugene, Oregon.

Amazon Pool - 2600 Hilyard Street

Eugene, OR 97405-3685

www.eugene-or.gov/imageserver/apps/content/pos/images/amazon.jpg

Girls:

SE vs Lincoln 10 am

Boys:

SE vs Lincoln 11 am

Girls:

Marist vs Lincoln noon

Boys:

Marist vs Lincoln 1 pm

Girls:

Sheldon vs Lincoln 2 pm

Boys:

Sheldon vs Lincoln 3 pm

Kayoko forwarded a few great places to eat close to the Amazon Center. Because food is always so important to water polo players...

The Roosevelt Middle School is next to the Amazon pool, and across from the school are a couple of restaurants. The restaurants are: Burrito Amigos, Humble Bagel, Allan Brothers Coffee (which serves sandwiches), and the Sunshine Market (vegan grocery store). On the other side of the Amazon Pool, there is an Albertsons and there is a bakery further down the road.

Should be a fun week of water polo again.

Thank you parents for getting the kids to practice and the games.

Girls Newburg Tournament Friday 9/17and Sat 9/18

2010-09-16T17:28:00.000-07:00

Hello Players and Parents and Fans ~

Attached is the Schedule for the Girls Newburg Tournament this Friday

Sept 17th and Sat the 18th at the Newburg Chehalem Aquatic Center.

The first game on the schedule is at 4:45 pm on Friday 9/17 against

Southridge. I don't think an early dismissal is necessary but will

leave as your individual decision - if you decide on an early

dismissal just write a note for your player to be dismissed at your

requested time.

Allow 45 minutes drive time and at least 20 minutes to change and

warmup.

I have sent the schedule to everyone on the team in case the boys

might want to attend on Saturday and cheer on our Lincoln girls.

This should be a great tournament.

THE BOYS DO HAVE FRIDAY 9/17 AM and PM PRACTUCE AND 9/19 SUNDAY PM PRACTICE ~ do not miss ....

FRIDAY 9/17 AM PRACTICE and SUNDAY 9/19 PM PRACTICE is optional for the GIRLS only.

2010 Newberg Girls Water Polo Schedule

Friday & Saturday, September 17th & 18^th

Chehalem Aquatic Center

Teams

A. Newberg D. Southridge

B. Beaverton E. Tualatin

C. Lincoln F. South Eugene

All teams are guaranteed five games in this round robin format.

Friday, Sept. 17^th

4:00 pm A vs. B

4:45 pm C vs. D

5:30 pm E vs. F

6:15 pm B vs. C

7:00 pm D vs. E

7:45pm A vs. F

Saturday, Sept. 18^th

9:00 am A vs. C

9:45 am B vs. E

10:30 am D vs. F

11:15 am A vs. E

12:00 pm F vs. C

12:45 pm B vs. D

1:30 pm C vs. E

2:15 pm B vs. F

3:00 pm A vs. D

Note:

- 1^st team listed wears blue caps

- Quarters are 5 min in duration

- Running time after a seven goal lead

- Ties decided by sudden death

- Unsportsmanlike conduct will not be tolerated

- Please keep your team areas clean

- T-shirts will be on sale

Barlow Game Time Change 9/14

2010-09-13T11:45:00.000-07:00

Hi Players and Parents ~

Barlow has switched the varsity boys and varsity girls game time for tomorrow.

The new schedule for tomorrows game, Tues 9/14 at Barlow High School is :

4:30 JV Boys

5:30 Varsity Boys

6:30 Varsity Girls

9/26 Games in Eugene Oregon

2010-09-13T11:40:00.000-07:00

Super Exciting - We have added another day of games in Eugene, on Sunday, Sept 26th. We have never played these teams and our desire is to learn more about Oregon Teams and support the continued growth of water polo!

Amazon Pool - 2600 Hilyard Street

Eugene, OR 97405-3685

www.eugene-or.gov/imageserver/apps/content/pos/images/amazon.jpg

Girls:

SE vs Lincoln 10 am

Boys:

SE vs Lincoln 11 am

Girls:

Marist vs Lincoln noon

Boys:

Marist vs Lincoln 1 pm

Girls:

Sheldon vs Lincoln 2 pm

Boys:

Sheldon vs Lincoln 3 pm

Ticket to Ride

2010-09-03T12:40:00.000-07:00

Returning from practice

Fashion Sense

2010-09-03T12:37:00.000-07:00

Lady Cards show their school pride and artistic skills via home made t-shirts

Team Yoga

2010-09-03T12:36:00.002-07:00

What is this strap for?

Four Musketeers

2010-09-03T12:34:00.000-07:00

3 Men and a Giant

Sleep Runners...

2010-09-01T08:58:00.000-07:00

Can you follow these directions at 5 am for your morning run?

Lady Cardinals

2010-09-01T08:53:00.000-07:00

Time to Bond!

Coach Lloyd wearing several hats

2010-09-01T08:49:00.000-07:00

Chef Lloyd cooking the steaks.

Cardinal Coaches in Redmond

2010-08-31T12:36:00.000-07:00

Our dedicated coaches at the first morning practice in Redmond. Go Cards!

JV Practices August 30 - Sept 3rd

2010-08-26T20:58:00.000-07:00

JV Players ~ No JV practice Friday morning, August 27.

PRACTICES for the next week are as follows:

Next week August 30 - Sept 3rd at the MAC club
MWF 7:00 - 8:30 am
T/Th 6:15 - 7:00 dryland followed by 7:00 - 9:00 pm in the 50 meter pool

Coach Jeff wants you to take these practices seriously ~ these are the practices in which you will learn the fundamentals of water polo and get conditioned. The group is small and you will receive a great deal of individual attention.

Your first 2 JV games are in the first week of school. Please be prepared and ready to play.

It is your responsibility to contact Coach Heath and Coach Genna if you are missing a practice:
Heath Cornickheath@heathcornick.com and heath@structurenw.com
Genna Martingymartin10@gmail.com

If you have a friend who still wants to try out water polo bring them next week~ they do need to feel out a Mac waiver.

Any questions ~Anita Stark
LHS water polo administrator

Season well underway

2010-08-25T11:27:00.000-07:00

As a reminder, all fees and forms must be turned in by 9/7/2010. Redmond attendees leave Friday, Aug 27th at 11 am from Chapman.

JV participants will need to continue practicing with Coach Genna and Coach Lloyd (see calendar to right for your practice schedule.

If you are interested in joining LHS waterpolo - do it now. Contact Anita at anita.stark@comcast.net

2010 Polo Information

2010-07-16T08:29:00.000-07:00

1. LHS club waterpolo requires our athletes to be a USA water polo member for insurance purposes. Please go to https://webpoint.usawaterpolo.com/wp/memberships/join.asp. Silver athlete membership is sufficient. Please choose Lincoln 17082 as your club. Please complete prior to August 15th.

2. LHS Club waterpolo athletes must have an approved physical exam and history completed by a qualified medical provider before participating August 15th. The physical must be done upon entering 9th grade and upon entering 11th grade. Please turn in your physical exam at the first practice ~ August 15th.

3. As well, updated clearance form and blue card will need to be competed the first week of school and is required each year, which is signed by the athlete and parent/guardian. These forms are available in the LHS school office during school registration. Please complete and turn into the coach the first week of school.

4. The pre-season and season schedule is attached. All practice are at the MAC Club. The first practice is Sunday, August 15th at 6:45. Please complete the attached Mac Waiver and Rules of Conduct and bring to your first practice. You cannot be at the MAC club without a signed MAC Waiver.

5. Redmond planning is underway and deposits are due to secure housing. The week long intensive training camp is for experienced polo players and swimmers or coach invitees.

6. The best spot to quickly gather information is our website www.lincolnpolo.blogspot.com but other good sources are via email, talking with teammates, coaches and captains.

7. Everyone must complete the attached registration for the 2010 season. The cost for the season is $225. The amount of $210 helps cover the expense of equipment, pool time, registration and tournament fees, referee fees, coaches' expenses (please realize that our coaches donate their time); the remaining $15 is for the player at the awards banquet at the end of the season. Make checks payable to "LHS Water Polo". Participation in a club sport such as water polo does not count toward Lincoln's maximum athletic participation fees. If your student also plans to participate in a school team winter and spring sport, you will need to pay for those separately and won't get credit for paying for water polo.

Fees are due no later than September 7. You may mail your check and registration directly to:

Lincoln Water Polo
c/o Kayoko Kaye
1901 NW Pentland St.
Portland OR 97229

OR you may turn in your check and registration at our parents' meeting on September 7. Any players who have not paid their fee by September 7 will not be allowed to play until their fee is paid (first game is September 8).

The team has some funds set aside for scholarships to help families who need assistance. In general scholarship assistance is available for families who qualify for the federal free/reduced lunch program but may also be made to families whose current circumstances require some financial help this season. To request a scholarship, please reply to me or discuss it the coach. Scholarship requests/recipient information is kept confidential. If you are not familiar with the free/reduced lunch program, please see:http://www.nutrition.pps.k12.or.us/.docs/pg/10057
Questions? Please email or phone Kayoko (team treasurer): mkkaye@comcast.net

8. Parent Meeting ~ Our kickoff meeting will be On Sept 7th @ 6:00 pm at James and Anita Stark's Home, 4625 SW 53rd Avenue, Portland, OR 97221. We encourage allparents to attend to answer questions and to keep you in the loop and meet fellow water polo parents. A great deal of information is covered at the meeting that is not covered via e-mail or blog. Parents only ~ the players will be at practice with the assistant coaches.

9. We will do another apparel order in the fall. If you were not included in the apparel/swimsuit orders in June please contact to order:Team t-shirt (must have this is our team uniform - order form attached) - contact Roya at sohaeyr@ohsu.eduFor your team swimsuit/speedo:Girls: http://swimx.stores.yahoo.net/liwapo.html order your swimsuit directlyBoys: Tim Kaye mkkaye@comcast.net (Tim can provide you with a direct contact for ordering)

LHS Water Polo Tournament - State Games July 11th

2010-06-03T12:01:00.000-07:00

To all players returning and new ~

Coach Jeff would like to enter the LHS Men and Women Water Polo Teams in the STATE GAMES at the MAC Club on July 11th.

This is a great opportunity to let's say "get our feet wet" and have a great time.

This will be our first year participating in this tournament ~ something Coach Jeff and (Coach Anna) have wanted to accomplish for quite some time. We have

two great men and women's teams to enter. YES, you are all ready - even the new players. This is about playing the game of waterpolo, building

your team and setting your personal goals for the fall season. New players this is a great opportunity to learn the game!

CONTACT me by Monday, June 7th to confirm your participation. The individual fee for the tournament will most likely be around $30 to $40 or less with more people for multiple games of water polo.

Confirm your participation and send me your:

1. name

2. birth date

3. address

4. t-shirt size

Again the deadline to contact me is Monday June 7th.

Anita Stark

LHS Water Polo Administrator

Suit Ordering - Read Carefully

2010-05-23T18:42:00.001-07:00

Hello Parents and Players

Here is the suit ordering information:

FOR GIRLS - order by June 5th directly from this website you can use credit card or paypal: http://swimx.stores.yahoo.net/liwapo.html

FOR BOYS - order from Tim Kaye by May 31st.

1. Give Tim Kaye a check for $38 made out to "Kayoko Kaye". Include your name and suit size. The sizes range from 24-42.

2. You can also mail the check to Tim Kaye, 1901 NW Pentland st, Portland OR 97229. Include your name and suit size.

3. Tim Kaye will distribute the suits when they arrive.

Thank you all for all for coming to our first 2010 season event. And it was really great to see Jeff, Anna and Genna!

And thank you to our gracious hosts - Roya, Dave and Haley

Any questions ~ feel free to ask.

PLEASE pay attention to your suit ordering deadlines.

Suit Sizing and Water Polo Party May 22nd 2:00 pm

2010-05-04T20:47:00.000-07:00

Hi Players and Parents ~

We will have our suit sizing party at Haley Boston's home on Saturday, May 22nd at 2:00 pm. The address is 4530 SW Fairhaven Drive, Portland OR 97221.

Haley's parents ~ Roya and Dave will be providing food and drinks and the pool for all players. Parents are invited as well.

Players please bring your team suits so that new players can fit and order their suits. We will not have a fit kits available.

We will have order forms for t-shirts, sweats and other waterpolo apparel. Please bring a check to submit your order. We will be sending order

forms in an e-mail shortly. The t-shirt and suits are our team uniforms and are worn at all games.

We will also have preliminary practice schedule information to give you at this meeting.

Jeff and Anna will be attending the pool party and answer any questions for the upcoming amazing 2010 LHS Fall Waterpolo Season!

And plus, we just want to see them because it has been awhile!

Following the pool party at 6:30 pm, players and parents are welcome to go to an awards ceremony where Jeff and Anna

will be presenting Quinn Rohlf with a community award. (invitation attached).

From Anna:

"Jeff and I are excited to announce that our very own Quinn Rohlf will be receiving a Community Achievement Award May 22nd at 6:30pm.

The invitation is attached and we will see you at the suit sizing party

and then meet again at the St. Francis church in NW Portland to celebrate with Quinn.

Jeff and I will be presenting his award and we'll hope to see you there!"

Roya and Dave thank you in advance for opening your pool and hosting the suit sizing.

We will be welcoming our new players back and welcoming new players into our great waterpolo family ~

Thank you all and let me know if you have any questions ~

Following this e-mail you will be receiving a personal coaching message from Anna Phelps. We will see you all on May 22nd.

Anita Stark

LHS Water Polo Administrator

LHS Men and Women's 2010 Fall Waterpolo Signups are happening now!

2010-04-20T14:12:00.001-07:00

LHS Men and Women's 2010 Fall Waterpolo Signups are happening now! Practice starts in July.
We order swimsuits and apparel at our May 22nd pool party for the Fall 2010 season.
If you are interested in playing for the LHS waterpolo team in the fall please contact
Anita Stark at anita.stark@comcast.net. or 503-310-2864. We need to get you on the e-mail list
so you can be in the loop and get in the water.
Join us and PLAY Waterpolo ~ a fantastic team sport.

Post Swim Team - Join T-Hills and stay in the water

2010-02-10T12:19:00.000-08:00

Hi Waterpolo families ~
As swim team comes to a close, I wanted to remind you of the Tualatin Hills Water Polo Club option. Several Lincoln athletes have been involved through the winter session.
SPRING session BEGIN Feb 13 and ENDS May 21st.

Anna and Jeff really encourage that you maintain your water polo skills and even engage in the tournaments at T-hills.

To find out more information go to http://thillswaterpolo.org/ and
PLEASE ask me questions if you have any ~ anita.stark@comcast.net

AND players let's RECRUIT!

Coaches Update December 2009

2009-12-01T09:21:00.001-08:00

Hi Everybody,

Here are a couple of important updates:

Parent/Alumni Game: December 13th 3 - 4pm at the MAC. Please visit
the blog at www.lincolnpolo.blogspot.com and fill out the MAC waiver
(found under "Archives" then "August 2007"). It is a requirement to
enter the MAC for this event if you are not a member and don't already
have one of these on file. We'll look forward to a fantastic hour of
water polo!

Elite Water Polo Camp in Corvallis on December 12th and 13th - If any
of you are interested in participating they have reduced the fee in
half for the next 2 days only. Visit www.elitepolo.com and enter
"lincoln09" to get the discount. It looks like a great camp and could
be beneficial.

See you on the 13th!

Anna and Jeff

Off season activities

2009-11-16T22:46:00.000-08:00

Waterpolo Families

Anna and Jeff asked that I send the T-hills info out to you regarding off season sessions at Tualatin Hills. Anna and Jeff were really appreciative of Coach Chris and Coach Dan making an appearance at the Banquet last nite.

There was a great deal of discussion/planning last nite amongst the players and parents and I wanted to share with you what some the kids on the team are doing:

1. some kids are doing swim team only
2. others are full-time at t-hills now (4 nites per week + weekend scrimmages)
3. some are doing two nites of swimming (Mon/Wed) and two nites of t-hills + weekend scrimmages (Tues/Thurs)

If you have any questions I am happy to answer them regarding t-hills and you can contact Coach Chris and Coach Dan's through the website http://thillswaterpolo.org/ .

Also, on Sat Nov 21st at T-hills there will be a 10-12 scrimmage/practice followed by a BBQ from 12:00 - 1:00 (free practice and FREE FOOD). This is also a great opportunity to socialize with one another, meet the other high school players and see what T-hills is all about.

Read below (next posting) and see the flier that THWPC sent to our team members.
Hope this helps!

Anita Stark

THills Note of Congratulations

2009-11-16T22:40:00.000-08:00

Hello LHS Families,

Hello Water Polo Athletes and Families!

The High School Tournament was a so much fun to watch!

Congratulations to all our athletes for representing their high schools so well! We are very, very proud of you!

Winter session is in full swing ~ We have some great tournaments that we are getting ready for. I have attached a winter session flyer ~ Please invite your HS water polo athletes to join you at the pool~ We have a Water Polo BBQ next Saturday, November 21st after your scrimmage from 10am-12pm! Bring some athletes and come and enjoy!!!

If you haven't, please get signed up for Winter Session at www.thillswaterpolo.org ~ and check out our tournament action at www.unitedwaterpolo.org.

A very special thank you to all of our volunteers who are helping to make our club a place where athletes are learning, growing and developing as athletes. We did a great job with the State Tournament and should all be proud of how we represented our club.

To the athletes ~ please take time to thank your parents for helping out! Your parents and families did a GREAT JOB!!!

Coach Chris and Coach Dan are ready for athletes to "hit the water" tomorrow night!

Mari Jo
THWPC
THills Water Polo Club
http://www.thillswaterpolo.org
thillpolo@gmail.com

All Metro Teams 2009

2009-11-10T14:39:00.000-08:00

Congratulations to the Lincoln Polo athletes and coaches recognized for their playing excellence and leadership by our Metro League

Anna Phelps - 2009 Metro Girls Coach of the Year!
Jeff Phelps - 2009 Metro Boys Co-Coach of the Year!
Megan Wagy - 2009 Metro Girls Player of the Year!

1st Team All Metro - Girls
Meg Claypool, Mackenzie Perkins, Megan Wagy

1st Team All Metro - Boys
Nick Meyer, Jenson Tuomi

2nd Team All Metro - Boys
Tim Kaye

3rd Team All Metro - Girls
Claire Diener, Natalie Quenneville

3rd Team All Metro - Boys
Jon Stark, Jon Hansen

Standings!

2009-10-19T17:17:00.000-07:00

For our records and standings, check out
http://www.metroleague.org/standings.asp?Sport=Water+Polo+%28Boys%29
for the boys team

and
http://www.metroleague.org/standings.asp?Sport=Water+Polo+%28Girls%29
for the girls team

2009 LHS Girls Water Polo Parkrose Tournament Champs!

2009-09-27T13:05:00.001-07:00

congratulations!

Pictures, Schedules, and Cancellations

2009-09-14T16:23:00.000-07:00

Hello again!
A few important things for the blog; Sunday practices are canceled from here on out. Also, the pictures are online! You can view them here, and I'll stick a link on the side of the blog, too. Finally, we have the schedule for the boys Parkrose tournament now:
Friday
Dark White
3:00 Reynolds Sandy
3:45 Parkrose Sunset
4:30 Beaverton Lake O
5:15 David Douglas Summit
6:00 West Salem Sandy
6:45 Lincoln Sunset
7:30 Reynolds Beaverton

Saturday
Dark White
7:00 Parkrose David Douglas
7:45 Lake O West Salem
8:30 Summit Lincoln
9:15 West Salem Reynolds
10:00 Lincoln Parkrose
10:45 Sandy Beaverton
11:30 Sunset David Douglas
12:15 Lake O Reynolds
1:00 Summit Parkrose
1:45 Beaverton West Salem
2:30 David Douglas Lincoln
3:15 Sandy Lake O
4:00 Sunset Summit

CHAMPIONSHIP GAMES
4:45 5th in A 5th in B
5:30 3rd in A 3rd in B
6:15 1st in A 1st in B
7:00 2nd in A 2nd in B
7:45 4th in A 4th in B

A:
Lincoln
Parkrose
Sunset
David Douglas
Summit

B:
West Salem
Reynolds
Sandy
Beaverton
Lake Oswego

Games will have 5 minute quarters with 2 minute breaks
and 1 timeout per game

Tie games will be determined by a shoot out.
In the event of a win/loss tie within the bracket,
places are decided by head-to-head records, if still
a tie, then seeding is determined by point differential.

Pictures!!!

2009-09-11T21:39:00.000-07:00

http://picasaweb.google.com/lh/sredir?uname=annaphelps&target=ALBUM&id=5378057121468772369&authkey=Gv1sRgCLjJjNDR34G_Lg&feat=email

Welcome!

2009-09-04T17:20:00.001-07:00

Welcome to the 2009/10 Water Polo Season! We look forward to a terrific year.

In order to participate in water polo, all families are expected to pay $200 in participation fees. $190 of this amount helps cover the expense of equipment, renting pools, registration and tournament fees, referee fees, coaches' expenses (please realize that our coaches donate their time!); the remaining $10 is for the awards banquet at the end of the season.

Like high school team sports, we need to collect these fees at the beginning of the season. UNLIKE team sports, these fees need to be paid directly to the Lincoln Water Polo Club--please do NOT pay your fees to Lincoln High School. Make checks payable to "LHS Water Polo". Unfortunately, participation in a club sport such as water polo does not count toward Lincoln's maximum athletic participation fees. So if your student also plans to participate in a school team winter and spring sport, you will need to pay for those separately and won't get credit for paying for water polo.

Fees are due no later than September 7. You may mail your check directly to:
Lincoln Water Polo
c/o Leslie Tuomi
9705 NW Caxton Ln
Portland, OR 97229

OR you may turn in your check at our parents' meeting on September 7. Any players who have not paid their fee by September 7 will not be allowed to play until their fee is paid (first game is September 8).

The team has some funds set aside for scholarships to help families who need assistance. In general scholarship assistance is available for families who qualify for the federal free/reduced lunch program but may also be made to families whose current circumstances require some financial help this season. To request a scholarship, please reply to me or discuss it with your student's coach. Scholarship requests/recipient information is kept confidential. If you are not familiar with the free/reduced lunch program, please see:http://www.nutrition.pps.k12.or.us/.docs/pg/10057

Questions? Please email or phone Leslie (team treasurer)
email: lwtuomi@hotmail.com
home: 503 292-8401
work: 503 416-6339
cell: 503 754-1794

From the Coaching Desk

2009-08-27T21:56:00.000-07:00

It has been an exciting first week for Lincoln Polo. Through morning practices in the rain at Pier Pool to smoothie making afterwards (thank you James!) we have accomplished a lot in a short period of time. This season we are swimming 100's on the 1:20 and 1:30 which is a whole 15 - 25 seconds faster than last year... Great! Additionally we have been passing the ball with both hands, eggbeatering longer and grasping new drills and concepts much quicker. Thanks to the athletes for putting in the time during the off-season to come well prepared and a big High 5 to all of the parents who have transported them.

We are looking forward to a great training camp in Bend and will be excited to see the progress of our newer athletes when we return. Erin and Heath will be running practices at the MAC all next week so please refer to the schedule if you are in Portland. If you are attending the camp Quinn has posted the itinerary if you are chomping at the bit for information.

Go Cards!

Anna and Jeff

Here's a link to the itinerary for Redmond

Updates

2009-08-26T16:48:00.001-07:00

Parent's Meeting will be on Monday, September 7th at Zupans Grocery store on Burnside. Wine tasting and purchasing (20% of sales going to Lincoln Water Polo) from 5:30 - 6:30pm with the meeting following from 6:30 - 7:30pm.

There will be no practice on Monday morning or evening.

Reminders

2009-08-23T18:03:00.000-07:00

A couple of reminders for the start of the season:

1)Redmond - Payments are due ASAP, the bus is leaving from Chapman Elementary Fri Aug 28 at noon sharp and returning around around 4:00-4:30 on Sept 4. JV Practices during this week are on the calendar.

2) Swimsuit orders - you should order as soon as possible if you want your suit in time for the season. order them through swim exchange: http://swimx.stores.yahoo.net/liwapo.html.

3) Apparel - A few players still need to pick up their apparel from Eliza. If any new players want apparel, let Eliza know at efive@comcast.net and if we get a sizable group, she can contact Todd Grassle at BC graphics to see if group is large enough to warrant another printing/order

4) Forms - All athletes need to turn in these forms:
Mac Waiver
Player Information Form
Student Participant Code of Conduct

5) Parent Meeting - Our parent meeting will be held this year at Zupan's Market on Burnside on Tuesday Sept. 7th from 5:30-7:30pm. Directions here.

Files

2009-08-17T11:23:00.000-07:00

The coaches have asked me to put these files up:
Player information Form
Student Participant Code of Conduct

Official Practices

2009-08-17T10:33:00.000-07:00

Practices are starting!
The Schedule is as follows:
Practices:

Thursday August 20
Pier Pool 8 - 10am
MAC 7 - 8pm dryland 8 - 9pm polo

Friday August 21
Pier Pool 8 - 10am
MAC 7 - 8pm dryland 8 - 9pm polo

Monday August 24

MAC 7 - 8:30am pool, 8:30 - 9:30 dry land

Tuesday August 25th

Pier Pool 8 - 10am pool

MAC 6 - 7pm dry land, 7 - 9pm pool

Wednesday August 26

MAC 7 - 8:30am pool, 8:30 - 9:30 dry land

Thursday August 27th

Pier Pool 8 - 10am pool

MAC 6 - 7pm dry land, 7 - 9pm pool

Friday August 28th

MAC 7 - 8:30am pool

Map of Pier Pool (Click Here for driving directions)

View Larger Map

The Season Starts SOON!

2009-08-05T09:38:00.000-07:00

Hi polo players and parents,
As you all know, Redmond training camp and the polo season are quickly approaching. What follows is a quick summary of all the latest news and need-to-know stuff.

We start practices at the MAC this week - you need a filled out mac waiver to participate! See the schedule in the top right hand corner of the blog for practice times.
Communication is important! If you did not receive the email titled Parent Information, please send your email address to QRohlf [at] gmail [dot] com so that I can get you on the mailing list!
Also, the Captains are asking that each player donate $20 for team events. If this is a problem, they understand that this is a difficult economic time and that it may be a hardship for some families, so anything you can give would be fantastic.
Finally, there is a Sauvie's Island team outing planned:
What: Sauvie Island Team afternoon
Where: Meet at Lincoln and we will carpool down to the island, we will also bring everyone back to Lincoln
When: Saturday August 15th, 11am-4pm
Why: To encourage more team bonding!

PS: Remember, the Swim-A-Thon Fund raiser is the 20th, you can download the form here

August Practices

2009-07-26T21:28:00.000-07:00

Hello Lincoln Polo Players,

We have the Pier Pool reserved from 8 am - 10 am August 20 - 21st and August 24 - 27th as the west pool at the MAC will be going through it's annual maintanance. We will have evening practices on those same days at the MAC 50 meter pool most likely from 7 - 9pm. The Pier pool is located just over the St. John's bridge and we will have the entire pool to practice! As we get closer to these dates we'll be sure to organize some car pools as well.

Swim-a-Thon!!

2009-07-22T13:49:00.000-07:00

We are having a swim-a-thon!
Coach Anna says:

It is not a requirement that people participate but is a great way for folks to earn some money to put toward dues or Redmond. Basically, on August 20th during practice we will do a 30 minute swim. People can pledge a dollar amount for each lap swam during this time or a total pledge. Checks should be made out to Lincoln Water Polo and the athletes account will be credited for the entire amount earned.

Let me know if you have any questions.

Thanks much,
Anna

Here's a link to the pledge form

Guys Team Dryland

2009-06-23T17:23:00.000-07:00

Its time to train. Summer practices are: Monday, Wednesday, and Friday at Lincoln High School from 9:00 am - 11:00 am. Then, in addition to this, every Saturday the mens team will have a dryland practice with the girls team at chapman. Practices begin this Wednesday, June 17th. If you are in town, these practices are mandatory. And if you will be leaving town, you are expected to notify the captains prior to this event so we can accomodate your lack of presence at practice.

You will be expected to bring:
-Running Shoes
-Athletic Attire: Shorts, T-Shirt, etc.
-Baseball Glove
-Baseball
-Water Bottle

Bring these things. Trust me. You will need them.
This will be a great opportunity to train and get an edge on the rest of metro league. However, you are still expected to attend summer thills or swim regularly to stay in shape within the water as well. See you all there.

Your Captains,
Jenson, Nick, and Jon

Below I've posted a calendar of upcoming dryland practices that Claire and I will be maintaining. This will also have games on it during the season. You can also find upcoming games/practices by looking at the new widget in the upper right hand corner of the blog or by bookmarking this link.

The Latest Word on LHS Polo

2009-06-23T17:20:00.000-07:00

Hello Polo Players and Families,

It was fantastic to see many of you this last Friday for suit fitting and apparel ordering. A big thanks to Eliza for hosting again this year as well Lori who has done a great job communicating about the upcoming season. Another thank you to Anita and the crew of dedicated players who have been actively recruiting new polo enthusiasts. It looks like we will have a great new group of student-athletes and are looking forward to a wonderful season.

As I'm sure everyone knows the schools have been hit very hard with budget cuts this year. As a result there have been rumors about the Metro League collapsing, polo being eliminated, etc. As many of you are also aware, we are very fortunate to have a program that thrives because of a dedicated group of parent and coach volunteers, a supportive booster club and the MAC club who donates our practice time at their pool. This means that our overhead is very low and our team will continue for years to come without the concern of school funding. After our Oregon High school Water Polo meeting last night Jeff and I feel comfortable in saying that the Metro League will continue as it did last year. There may be significant fee increases at other schools, but it looks as though things will move forward. If, and this is a very slim chance of happening, the Metro League were to dwindle the only ramification would be that our league alignment would change. The good news for Lincoln polo is that we are preparing for 2009 to be the most successful season yet and we can't wait to get started. Jeff and I will also be supporting the coaches from the Metro League as they continue to move forward to promote their programs.

So, where does this leave us? Practice, Practice, Practice. Here are the initial thoughts for the season:

Official, mmandatory practice will begin on August 19th. I am still waiting to hear back from the MAC regarding practice times but you can anticipate a similar schedule to last year with morning practices from 6 - 8 am and then evening from 6 - 9pm. It is absolutely essential that you arrive in top swimming and running shape. We aren't joking when we say that you will be expected to swim no less than 30 - 100's on the 1:30 starting on the 19th as well as eggbeater with your hands out of the water for 500 yards. Additionally, you should be able to run at least 3 miles without stopping. Finally, each and everyone of you should be throwing the baseball or softball with your parents or friends to prepare your shoulders. We have attached some potential swim sets to help you prepare.

The Bend Training Camp is on again this year and will prove to be the most challenging and fun yet. Jim Claypool has been busy planning the trip for us (THANK YOU JIM) and the dates are as follows: Jamboree August 28th - 30th and training from the 31st - Sept. 4th. We understand there may be school registration the morning of the 28th so plan to leave around noon that day. This year we will be increasing our pool time as well as dry land training so again, be prepared.

Finally, we would like to address the very real concern over early release from school. In order to make this season possible we have come up with the following solution. We have a lower number of female athletes this year so JV girls games will be cancelled. This will allow the boys JV to start approximately 30 minutes later. Additionally, any qualifying female athlete who would like to play in the boys JV games will be allowed to do so. Finally, in order to ensure playing time for all female athletes we will attend a JV sanctioned tournament. This is our proposal and would certainly love your feedback.

One additional note. We will be holding a team meeting on June 9th at 4:30 pm at Chapman Elementary School. Both teams should attend.

As always, we are thrilled to be your coaches. We were reminded last night just how awesome it is to be part of this team and we thank you for the experience.

Go Cards!

-Anna and Jeff

Water Polo Swim Sets

Swimsuit Orders

2009-05-07T08:41:00.000-07:00

Here is the link for ordering suits:
http://swimx.stores.yahoo.net/liwapo.html
The suits are the same as last year, so if you have one that fits and is in good condition, you should be fine. Remember to bring it to the suit sizing meeting at Eliza's for newer players to try on.
Also, if you need an apparel order form, I've linked the forms below.

Hoody Design
Tee Design
Sweatpants Design
Order Form
Please make checks out to BC Graphics

EDIT: The service I was using to host the pdfs is down. Sorry. Please see the email that Eliza sent out for forms if you need them.

May 15 Suit Sizing

2009-04-30T22:13:00.000-07:00

After school on Friday, May 15, we will be having a suit-sizing and apparel order session at Eliza's house. The address is 2710 NW Pettygrove Portland OR 97210. Returning players, please bring your suits for new players to try on, as swimexchange isn't sending us another fit kit this year. Apparel orders can be placed there as well, but be sure to bring a check or cash. You must have payment in order to place and order.

Redmond Update

2009-03-01T08:53:00.000-08:00

Hi everyone,
A quick update about this summer's Redmond jamboree and training week;
The tentative dates are currently Aug 28 - Sept 4. These are not final, and could change. Also, Anna & Jeff have said their house in Tumalo will be available this year! The team will probably be renting a second house a couple miles from the Phelps which is about $500 cheaper than things at Eagle Crest. Bottom line is that, through the continued generosity of Anna and Jeff and rental prices dropping a bit in Central Oregon, Redmond will likely cost about 3/4 of what it did last year.

24 hour fitness registration

2008-11-16T20:38:00.000-08:00

As some of you may know, the 24 Hour Fitness in the pearl district has the water polo team signed up under the varsity agreement so that we can work out in the off season. The condition on this is that every player needs one (or both) of their parents to go with them and fill out the forms. So to get us signed up as a team, we will be meeting there after flex on Wednesday (around 3:30-3:45). Following the team getting signed up, the upperclassmen on the team are writing a lifting schedule to fit in with school and swim team training. This is not mandatory, but it strongly encouraged for those who want to be stronger and in better shape for next season (that means you freshman/sophmores). Hope to see you on Wednesday.

24 Hour Fitness Pearl Address:
1210 NW Johnson St
Portland, OR 97209.

-Jensen Tuomi

Celebrate Our Coaches!

2008-11-06T22:34:00.000-08:00

Please come and help us celebrate our wonderful coaches Anna and Jeff while they receive a NW Examiner Community Award honoring individuals who have contributed to the lives in our neighborhood...

Saturday, Nov. 15th, 7 pm
St. Patrick's Church
NW 19th & Savier

Complimentary desserts and refreshments
All are invited ~ free admission

You Tube Boys Video

2008-11-06T22:29:00.000-08:00

Check out our smokin' hot boy's team on youtube.com!
LHS boys' water polo team promotional video

Thanks Ben, this is a fun way to remember the season.

CONGRATULATIONS GIRLS!

2008-11-03T09:42:00.000-08:00

Lets all come and support our girls at the state Water Polo playoffs this Saturday, November 8th!

Time: 12:30pm and 7:30pm

Place: Osborn Aquatic Center‎
1940 NW Highland Drive, Corvallis
541.766.7946

Good Luck Girls!!!! We are all rooting for you!

Revised Schedule 10/15

2008-10-08T13:28:00.000-07:00

Free Water Polo Clinics!

2008-09-25T23:31:00.000-07:00

Tualatin Hills Water Polo Club is offering free clinics for youth interested in seeing what the sport has to offer! In these clinics kids will start to learn the skills it takes to become successful in one of the most exciting sports around!

Saturday 10/4: High School Freshmen & Sophomores
Girls 9:00 am - 10:30 am, Boys 10:30 am-12 pm
Saturday 10/25: 8th grade & Under (10-14 yrs.)
Girls 9:00 am - 10:30 am, Boys 10:30 am-12 pm

Clinics are held at the Tualatin Hills Aquatic Center

Players will learn about body position, passing & shooting, and other useful tips and tricks. Athletes will be required to pay a user fee at the Aquatic Center prior to the clinic.

To sign up and for more information visit: www.thillswaterpolo.org
call 503-645-8626, or email: thills.coach@comcast.net

SCHEDULE UPDATES 9/22

2008-09-20T14:10:00.001-07:00

Eliza's Updates 9/20

2008-09-20T09:51:00.000-07:00

Thank you again to all those parents who are stepping up and working the tables. You are so appreciated!

• Sunday: no practice day. Relax, get rest and get caught up on homework...
• Monday: normal morning and evening practice.
• Tuesday: NOTE CHANGE IN GAME TIMES! JV is now at 4:30 (boys first), VB at 5:30 and VG at 6:30. Remember it is BTS night and you will need to arrange rides.
• Wednesday: evening practice only.
• Thursday: no practice or games; rest up and eat right for tomorrow's big game.
• Friday: Our first MAC home game! JV at 6, GV at 7, BV at 8pm. Spread the word so we can have a big home crowd!!

ELiza's Updates

2008-09-18T12:12:00.000-07:00

Good news for the boys team for Friday's tournament at Parkrose - we now have our first game at 3:45pm. Not sure if a second game will be scheduled for Friday.

Girls team need to bring $25 cash if you are staying overnight in Newberg on Friday. Please give cash to Eliza at GV game today if possible.

Next TUESDAY, September 23rd, we play Barlow at 4, 5, 6pm. LHS Back to School Night is scheduled for 6:30pm start. Any parents who can divide and conquer (one go to BTS night, one carpool kids to games) would be really appreciated!

Samantha Eisen and Alex Jones will have room for three players each and will drop them at LHS. Please make your plans early.

2008 Schedule UPDATED 9/18

2008-09-01T23:04:00.000-07:00

MARK YOUR CALENDARS!

2008-08-30T23:11:00.000-07:00

LHS Water Polo Banquet is set for Thursday, November 6th.

This year's banquet will be at Ernestos Italian Restaurant, 8544 SW Apple Way, Portland OR 97225.

Pricing and time will be announced. This is a great way to finalize the water polo season, thanking the players, coaches and parents!

First Game Set

2008-08-25T14:34:00.000-07:00

Our first game of the season (non-league) is set for Tuesday, September 2nd against Sandy at Olin Bignal Aquatic Center. 4:00pm for JV players, 5:00 for girl's varsity and 6:00 for boy's varsity. Come and cheer on the kids!

LHS Water Polo Fundraiser!

2008-08-25T14:26:00.001-07:00

Please plan on coming to the annual LHS Water Polo Club fundraiser and informational meeting. Wednesday, September 3rd, from 6:30 - 8:00pm at Square Deal Wine Co.

Schedules, practice information and volunteer needs will be discussed. Square Deal also gives us 10% of wine sales proceeds.

Olympic Silver for Team USA

2008-08-24T12:31:00.000-07:00

After Team USA men's exciting defeat of Serbia in the semi-finals, they missed the gold by 4 points in a disappointing loss to Hungary.

Still, Team USA has come from 9th place to win silver medals in both men and women's water polo at these Olympics. For the men's team, a medal for the first time in 20 years.

We are so proud of our team! Congratulations Team USA!

SCHEDULE COMING SOON

2008-08-21T18:42:00.001-07:00

As soon as Liza and Jim have got all the scheduled dates and tournament times, I will be updating the schedule and posting it here. This will be in jpg form so it can be printed out.

Please review the dates/times listed on the schedules sent out in July (check the July archive) for more info.

Practice Schedule for JV team

2008-08-21T18:38:00.000-07:00

For players staying in Portland next week:

THERE WILL BE POOL PRACTICE (no dry land) with assistant coaches Heath and Erin. This is a great opportunity to learn the game and skills in smaller group with more individual attention - so please come!

Monday 25th , Wednesday 27th, Friday 29th: 7 - 8:30 AM at the MAC.
Tuesday 26th, Thursday 28th: 7 - 8:30 PM at the MAC.

OLYMPICS FINALS

2008-08-21T18:10:00.000-07:00

It's a silver medal for Team USA's women's team who missed the Gold by 1 point against The Netherlands! A very close game and surprising upset by the Dutch led them to the Gold. We are still very proud of our women's team and their Silver medal and I hope you all watch recordings of the games.

The men's team fights for the Gold against Serbia tomorrow night at 7:40 (which is actually the middle of the night here for us)... Team USA men have not been in medal contention since 1988. Good luck TEAM USA!!!!

Olympics Water Polo Update

2008-08-17T09:16:00.001-07:00

Wow. What a couple days for Team USA!

The women's team solidly beat Russia 12-7 setting them up for the next semi-finals match against Australia on Tuesday!

The men's team, in a huge upset over gold-medal favorite Croatia, beat them 7-5. The Americans came to Beijing as long shots to return to the medal stand for the first time since 1988. One more win against Germany on Monday, and they will be in contention for a medal.