Thinking of joining Lincoln
Water Polo? Answers to the most common questions are below:
What IS water polo?
Water polo is a
fast-paced game not unlike soccer or basketball, with two opposing teams trying
to put the ball in the opponent’s net. There are six field players and
one goalie on each team. Ideally games are played in a deep pool; if the
pool is shallow, players are not allowed to touch the bottom of the pool.
Games have four quarters, and usually take 45 minutes to an hour.
No, there are no horses!
Is water polo an official Lincoln sport?
Water polo is a Lincoln
club sport that awards varsity letters. It is a no-cut sport, and Lincoln
fields JV and Varsity teams for both boys and girls.
When is the high school water polo season?
Water polo is a fall
sport. Pre-season practice begins in August two weeks before school
starts. Oregon high school championships are in early November.
Who does Lincoln play?
Lincoln plays in the West
Metro League: Aloha, Beaverton, Southridge, Sunset, and Westview. Last
year, Lincoln Girls placed first in the league and 4th in States. Boys placed 3rd in league and 6th in States. We will also schedule
early season games with teams in other leagues for practice games. Our
teams will also attend one or two tournaments each year, and have consistently
qualified for post-season playoffs.
What if I’ve never played before?
You are in good
company. Water polo is a growing sport in Oregon, but most of our
athletes had never played before their first practice, or never watched a full
water polo game before playing in one.
What skills do I need to have?
The most important things
are to be comfortable in the water, willing to train hard, and eager to
learn. This is one of the few high school sports where you don’t have to
have years of experience to play and thrive. A background in swimming is
great, but we’ve also had athletes who have never spent time in a pool join and
find they love the game. Athletes who have played other competitive
sports such as basketball, soccer, or baseball, find that a lot of those skills
translate to water polo as well. In fact, water polo is a great way to
cross train and stay in shape for winter or spring sports.
I’ve heard water
polo is really rough.
Water polo can be very
physical, as players jockey for possession of the ball. But water slows
down the speed of contact, and injuries are not common. Parents may notice a
significant change in fitness and endurance capabilities as a result of the work
outs.It sounds like a big time commitment…
It is. During the
pre-season there will be ‘daily double’ practices as the coaches teach water
polo skills and work on conditioning. Practices will continue into the
season, typically four evenings a week. Once league play starts, there
will be two games a week. It is a big commitment, and it is worth
it! Our athletes have gone on to play water polo in college, including
Division I and III and club teams.
I’m just a freshman, so maybe I’ll wait and start
next year.
Start now! We have
athletes join freshman, sophomore, junior, and even senior years. We
welcome athletes at any year, but the juniors and seniors consistently tell us
they wish they'd started sooner. Playing water polo is a blast, and a
great way to get involved at Lincoln.
Who manages the team?
Water polo is a club
sport at Lincoln, managed by a group of parent volunteers. Parents can
help out in many ways during the season, from running the shot clock during
games (best seat in the house!) to helping with fundraising or planning the
team banquet.
I’m in - How do I sign up?!
Registration begins in
the spring. Email us now at lhswaterpolo@gmail.com and we will make sure
you are on the email list.
Questions
we missed? Email us at lhswaterpolo@gmail.com
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